Since 2005, I have worked with many different client issues including relationship challenges, stress management, communication skills, boundary setting, perfectionism, depression, anxiety, low self-esteem, trauma, navigating life transitions, and personal growth. My way of working is to help clients cultivate their own healing resources.

I use mindfulness, cognitive behavioral tools, and experiential modes of practice in a warm and supportive setting. I am EMDR trained and use this mode of treatment to help clients recover from trauma. I have a deep respect for how vulnerable one might feel having taken the step to seek help and therefore am very conscious of letting clients set the pace of the healing work.

Individual counseling