Meg offers individual therapy and couples therapy as well as counseling and consultation for parents. She works with many client issues including relationships, stress management, communication skills, boundary setting, perfectionism, depression, anxiety, low self-esteem, trauma, parenting, navigating life challenges, and personal growth. Meg’s way of working is to help clients cultivate their own healing resources. She uses mindfulness, cognitive behavioral tools, and experiential modes of practice. Meg is EMDR trained and utilizes this form of treatment to help clients recover from trauma. She has provided counseling since 2005 and has a warm and supportive style. Meg has a deep respect for how vulnerable one might feel having taken the step to seek help and therefore is very conscious of letting clients set the pace of the healing work. If you would like to discuss your concerns before making an appointment, please give Meg a call at 530.913.2745.